I’m so glad you’re here! This will be an interactive 6 month journey (then up to an additional year on your own) to build your natural health resources and stock your home with easy-to-use natural health care products, foods, supplements and more. Here you will find videos, the webinar for replay and other documents I want to share with you. For discussions, to ask questions, to watch FB lives and more posts join us in the Facebook group.

We look at common foods such as:

  • lemons

  • garlic, onions, ginger

  • fermented foods and drinks

  • broths, soups

  • honey

  • olive oil, vinegars

  • common culinary herbs like sage, basil, rosemary, parsley, thyme, etc.

  • and much more

We will look at how to safely use common “weeds” like:

  • calendula

  • plantain

  • chickweed

  • lambsquarters

  • stinging nettle

  • clover

  • yarrow

  • goldenrod

  • and much more

We will also look at plants you can forage, such as common tree parts- flowers, leaves, buds, sap and pollen.

You will be able to get a lot out of this group with minimal essential equipment. There’s always the option to acquire much more, but start with what you have and add to it slowly as you become more aware of the production that you want to make.