Better Health, Naturally

  • Are you sick and tired of being sick and tired?

  • Are you fed up with prescription drugs that have more side effects than you have symptoms?

  • Have you been told there’s nothing to do to help you?

  • Do you feel like you are always sick, but no one will listen?

  • Do you need a practitioner who wants to hear all your symptoms as a whole person, body, mind and spirit?

  • Are you tired of fad diets and not knowing what foods are best for your own body?

  • Are you searching for the right path back to feeling healthy again?

  • Are you ready for a real plan?

Welcome! You've come to the right place. Your journey to better health begins here.

I can’t wait to hear from you!

Lisa

Some Testimonials

“I started seeing Lisa last summer. She has not only provided me great remedies for my health concerns but also has provided great support. I highly recommend Lisa as she is easy to talk to and listens to you. She asks the right questions to help understand your concerns better.” NK - 2019

“Lisa is amazing, is very helpful in getting proper treatment , I am Psoriasis free from homeopathy pellets and the diet! Ty so much Lisa, I can now walk without pain!” TK -2018

“Lisa is great with helping anyone with an alternative to health care. She listens and treats the body as a whole. I have noticed so many positive changes since seeing her. I struggled with delayed periods and now am getting them regularly. I'm even losing weight which has been something I haven't been able to do no matter how much I worked out and how healthy I ate in the past. She has a great food plan that is not restrictive when you are used to eating healthy already.” PT- 2017

“I started to see Lisa last fall to see if she could help me with my knee pain I had been having since spring. Lisa provided me with supplements and some diet suggestions and now  I am very happy to say that 4 months later I am pretty much pain free. I found Lisa to be very professional and thorough. I am very glad I made the decision to go see her.” PB - 2019

“She is amazing! Very knowledgeable, approachable and professional... I am so impressed with her work. She always gets back to me right away; I appreciate all she has done so very much!” JE - 2016

Lisa Paul

The One Who Listens

In depth case taking, analyzing at all the aspects of your health and lifestyle to create a plan that works for you, right now.

Lisa’s Story

To Nurture is my Nature. That's me in a nutshell. I have been a caregiver in many ways for as long as I can remember. My job as a Nutritionist, Herbalist and Homeopathic Practitioner combines the two things I am most passionate about: helping people heal and educating them on how to live healthier lives.

I believe that the body is designed to heal, if you provide what it needs. I believe small changes can make big differences. You can and will feel better, sometimes you just need extra support.

I am passionate about helping you live better, feel better, faster. Eating well and improving your health doesn't need to be complicated. My job is to support you, give you the tools and the knowledge you need to live better. I believe in you. Your body is amazing, but right now it's crying out for help. Each of your symptoms tells me how to help you, using natural medicines, herbs and supplements to get your health and your life back on track.

Much of what I share and teach comes from personal experience and intensive learning. With each client I work with, I learn more. My family has also been my inspiration. We have handled Diabetes, Celiac, anemia, adrenal fatigue, thyroid disfunction, vaccine injuries, dietary allergies and intolerances, mood and behavioural issues, and more. My experience as an Early Childhood Educator allows me a unique opportunity to assess and understand concerns regarding babies and children.

I know how hard it can be to just make it through the day sometimes. I've been there and I want to help you.

“The natural healing force within each one of us
is the greatest force in getting well.

Our food should be our medicine.
Our medicine should be our food.
— Hippocrates
”

What clients say about Lisa

“Lisa is great at listening, and asking the right questions, to get information, that I hadn't thought of telling her about. Lisa is also really great with communication. If I have questions outside of appointments, she is quick to get back to me with answers. (Thank you for this!)”

“One thing I love about you is that I never seem to surprise you. You never look at me like I am crazy in fact you reassure me and make me realize that I am not crazy and what I am experiencing has happened to other people. I am not sure you are aware of how much that impacts my life. Years I spent with doctors telling me it was all in my head. Your reassurances and knowledge are so incredible. You have impacted my life so much.”

“(Lisa) Genuinely care about her patients. She’s thorough and she listens well.”

“I appreciate Lisa's drive to keep learning and assisting/educating others.”

“She’s warm and inviting, listens attentively and takes everything in. She’s a great space holder and knows her stuff. She always knows just what to say and remembers how my body works.”

“(Lisa) Goes above and beyond to help her clients.”

“She is so approachable, one feels that she cares, gladly taking the time to help, listen, direct one to the best possible remedies for each situation.”

Specializations and Interests

Every body is different so I want to have multiple tools to support my clients and work with them at their level.

The food we eat makes up the building building blocks of our bodies. Adjusting how, when and what we eat can provide simple but profound shifts in how the body and mind feels. As a Nutritionist I am eager to help people learn to enjoy eating nutritious whole foods. My goal is always to get you healthy enough that you can enjoy any food you wish (excluding true allergies). I use a combination of Intuitive Eating, Mindfulness and Therapeutic diets. I can assess hidden food intolerances and nutritional deficiencies. I can recommend supplements or foods to eat more of in order to improve your health challenges. I can guide you through a nutritional detoxification or a cleanse in order to support your body's natural healing processes. I strive to keep any dietary modifications quite accessible and short term, so you can get back to living the life you want. Dietary modifications are not necessary as part of a treatment plan but may often provide great relief and speed up the healing process.

Homeopathy sees the body’s symptoms as messages as to what has gone awry in the body. Homeopathy provide a gentle but effective method of returning the body to it’s natural self healing cycle. Homeopathy doesn't cover up the symptoms of illness, it gets to the root of the problem and helps the body heal. Homeopathy is very beneficial for a wide variety of ailments in people of all ages and stages. It is gentle enough for infants, in pregnancy, in the elderly, in cancer cases and for people with very sensitive systems. Homeopathy can be used to symptomatic support, organotherapy, detoxification and to treat the underlying causes of deeply rooted illness. Homeopathy is truly a remarkable method of medicine.

Herbal medicine to me is a bridge between my Nutritional Training and my Homeopathic Training. Homeopathic medicines are often made from plants and Nutrition focuses on nourishing the body, so it seemed logical to add formal Herbalist training to my repertoire. As a Herbalist I can recommend teas, tinctures, creams, salves, inhalations, poultices, washes and more. My focus is on herbs native to our area as well as a select few other highly beneficial herbs. This not only minimizes costs to the client but fits with my ideals of the plants that thrive where you live should help you thrive as well.

Organotherapy is a technique to support specific organs and systems within the body with herbs, gemmotherapy (similar to plant stem cells), homeopathy, foods and supplements. This added support helps the body recover faster and can provide symptomatic relief while working at the root cause.

Children's health is a passion of mine. As an Early Childhood Educator for many years, I watched an unnerving trend of our children becoming sicker and sicker, with more allergies, more medications. It is deeply concerning to me. I want nothing more than to see our children thrive, to reach their fullest potential. I want children to have an exciting childhood, one they will look back on fondly. Not a childhood filled with restrictions, illness, and frequent visits to doctors and hospitals. I find homeopathy and nutrition can make a huge difference in children's health, often very quickly. 

I am passionate about helping you as an individual. I believe there are many paths to wellness. I am interested in working with you; if you are ready for a change, I am here to help guide you.

 ACHIEVEMENTS:

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the NATURAL PATH

Which healing modality is best for you? What does your body need? Every person has individual needs and responds differently to various medicines.

Homeopathic Medicine, Nutrition, Herbs and Gemmotherapy are some of the gentlest yet most effective means of natural healing. Lisa will personalize a plan that works best for you.

Find Out More→

More testimonials

“Lisa is the most loving and compassionate care provider I’ve ever seen. She is so good at her job and she has helped me in so many ways. She always remembers how my body works and how slow we need to go in order to get results. She is a wealth of knowledge and is helpful even if I’m not able to make it into saskatoon for an appointment, and we can text or email. She’s one in a million and I know you will be so happy with her services!” LN - 2019

“I have found Lisa very accessible and always ready to help. I have seen Lisa in person and have emailed her for a consult. Both were very helpful. I have always found Lisa to listen and take my health concerns seriously.” 2017

“A great alternative to cope with pain and helped weaned from harsh drugs.” 2017

“(Lisa) Helped me with an ongoing hormonal issue that hadn't been resolved since I was a kid! My skin cleared up and doesn't get much worse with changes in my cycle!” 2017

“(I) Had skin issues while pregnant. Nothing topical helped. Lisa's remedies helped and within a month the issues were solved.” 2017

“My 16 month old has been in way better health and her ear infections have cleared up and so far she has avoided needing tubes.” 2017