progesterone

Why your body may be holding on to weight- part 2

Why your body may be holding on to weight- part 2

I don't stress weight loss but it is a big deal to some people and I respect that. When clients come to me saying that they just can't lose weight, I reframe it to "Your body is not able to let go of weight right now, let's find out why." Let’s look at digestion, estrogen, progesterone and testosterone.